Whether you woke up on the wrong side of the bed, picked a fight with a loved one or struggled through that morning commute to a job you don’t particularly enjoy, it can be a tough task to plaster a smile across your face when you’re feeling less than chipper.
But by choosing to smile, happy changes start to occur automatically, both internally and externally. Great power lies in a random smile, so long as you choose to share it with the world.
Benefits of smile
– Improved Mood
– Lower Blood Pressure
– Stress Relief
– Better Relationships
– Stronger Immune Function
– Pain Relief
– Longer Life
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– Smile once in a day
Smiling and laughter are beneficial for your mind, body and overall well-being. Even if you’re feeling blue, crack a smile and reap the numerous health benefits of smiling.
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